A woman staring at a glowing smartphone at a dinner table while friends laugh in the background, illustrating screen time awareness and the reality of social media addiction for Gen X.

I Scroll Like a Gen Alpha. And Honestly? I’m Over It.

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“Let me be honest with you. I Picked Up My Phone to Check One Thing…” I’m a Gen X Who Scrolls Like Gen Alpha And I’m Done | Mayette’s Blog Digital Detox · Mindful Living · Real Talk I Scroll Like a Gen Alpha.And Honestly? I’m Over It. A raw, honest look at social media […]

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